Woman long spot, yellow complexion, boil a bowl of Bazhen soup, replenish qi and blood, beauty and beauty!

Many girls are busy with their work and their families. Especially women on the age of 30, prone to dark complexion, dry and rough skin. Most of these conditions are over exertion, deficiency of Qi and blood, deficiency of kidney qi and so on. < / P > < p > women with insufficient Qi and blood can easily develop spots and look older. Some women to menstruation period, appear poor appetite, waist acid, fatigue and other symptoms, especially the phenomenon of excessive menstruation. Over time, irregular menstruation is normal. < / P > < p > therefore, we should eat regularly, stay up less and eat more blood tonic ingredients. In women’s prematurity, it is easy to cause prematurity and even menopause. Usually, some sisters ask meizhenla what ingredients can be used to replenish qi and blood when cooking, boiling soup and making tea? < / P > < p > the key is to use the right ingredients. Meizhen is here to share with you a Bazhen soup, which can nourish blood, nourish skin, and replenish qi and blood. What’s in the soup? Ginseng, peach kernel, Poria cocos, red dates, longan, lotus seed, mulberry, yam, wolfberry, and 250 grams of black chicken, 9 kinds of ingredients in accordance with a certain proportion of combination, so that cooked taste sweet, but also beauty and beauty. All the herbs are washed and soaked in water, and then the black chicken is peeled, degreased and blanched. Then all the herbs, together with the soaked water and chicken, are put into the stew. Bring to a boil over high heat and simmer for 1.5 hours. Just add the right amount of salt to seasoning. When you’re free, you can cook it yourself. If you feel that these ingredients are difficult to combine, you can use the ready-made soup bag of MEIZHE, and the material can be washed and stewed in the pot. < / P > < p > for women, this eight treasures soup is not only a home-made soup, but also a beautiful Soup for women to beautify and beautify, replenish qi and nourish blood. There are a lot of food in life, which is very helpful to women’s blood and beauty. For example, donkey hide gelatin, Angelica sinensis, red jujube, wolfberry, longan meat, Shouwu, etc. are excellent blood nourishing ingredients. Your name will always exist on the Internet