Women eat this kind of vegetable more strongly than the facial mask. The skin is delicate and moist, enhancing immunity.

As soon as many women reach middle age, their figure begins to lose shape, their skin becomes rough and dark yellow, and their mouth will stink in the morning, which is something every woman is worried about. Xiaobian’s aunt is 40 years old this year, but she looks like a girl in her 20s. She has a good figure, a ruddy complexion, and more and more attractive. This is because she often eats healthy green vegetables. Women eat this kind of vegetable more strongly than the facial mask. The skin is delicate and moist, enhancing immunity. It is Luffa, rich in vitamins and minerals, often eat can make the skin white, delicate, eliminate plaque, but also enhance immunity, women with irregular menstruation are helpful. The following small editor to teach you is the garlic vermicelli steamed towel gourd, easy to learn, nutritious and delicious, come to see how Xiaobian does it!

purchasing skills 1. Loofah appearance, do not choose the loofah with irregular shape and protuberance. Then, touch the skin of Luffa, pick the skin is more delicate, not too thick, or loofah is likely to be old, there are seeds. 2. Take the towel gourd in your hand and weigh it, and feel that the whole melon should be elastic; pinch your fingers slightly, if you feel hard, don’t buy it. The hard towel gourd is very likely to be bitter. 3. If the boss agrees to sell Luffa, you can also break the head of luffa and taste it in your mouth. If you taste it, you will know whether it is bitter or not. 4. Good towel gourd, uniform thickness, with the hand to pinch, very strong, this is fresh; if soft collapse, is put for a long time. Skin color hair dark, not green and thick is old, Luffa must be peeled to eat, even if very tender, also to peel off the skin, otherwise it is very difficult. Information sharing for epilepsy patients