Women over 40 years old, three kinds of food to eat, reduce wrinkles, beauty, beauty, anti-aging

Kelp is a very common food material on the table at ordinary times, also known as the natural “blood vessel scavenger”. Often eating some kelp can help us clean up the cholesterol in the blood, so as to reduce the blood viscosity and dredge the blood vessels. It is very helpful to prevent some cardiovascular and cerebrovascular diseases. At the same time, it can also enhance the elasticity of blood vessels To reduce blood pressure and blood lipids. Tremella fuciformis is rich in natural estrogen and has a good effect of nourishing yin and nourishing skin. Women often eat it to maintain their ovaries. After the ovaries are maintained, the skin will become delicate, ruddy and shiny. < p > < p > red heart radish contains a certain amount of fruit acid and natural polysaccharide. These substances can promote the separation of gastric juice and gastric acid, accelerate gastrointestinal peristalsis, improve gastrointestinal digestive function, and have a good preventive effect on human dyspepsia, less food, abdominal distension and gastritis and stomachache. Red heart radish is rich in amino acids and trace elements. Based on a variety of nutrients, bergamot has the effect of Tonifying Qi and strengthening the body. Eating red heart radish often has the effect of beauty, beauty, anti-aging and reducing wrinkles. Privacy Policy