Women’s bad habits may be harming their fertility. No wonder babies don’t dare to settle down in the palace

According to the data: China’s infertility rate increased from 2.5% 20 years ago to 15% in 2018, and it is still in a gradual upward trend. < / P > < p > for women, it is a happy thing to conceive life, but now that the living conditions are getting better and better, the infertility rate is also rising. Many couples have worked hard for a long time but still can’t get pregnant, which has a lot to do with their living habits. < / P > < p > some young women do not pay attention to contraception, but they are not ready to get married, and finally take the way of abortion as a remedial measure. As everyone knows, this is undoubtedly a potential hidden blow to the body. < / P > < p > taking this method for many times will inevitably cause certain damage to women’s body, thus causing difficulties for subsequent pregnancy. Not only that, it is not only easy to cause pelvic inflammatory disease, which affects tubal blockage after inflammation, but also leads to endometrial thinning. No wonder the baby does not dare to “settle down” in the uterus. < / P > < p > everyone has a love for beauty. Some women try their best to pursue a slim figure, for example, they don’t like sports, but they often deliberately diet or even don’t eat to achieve the effect of weight loss. < / P > < p > but in fact, women’s body fat is very important for fertility. It can not only convert male hormones into female hormones, but also provide the energy needed for production. If the body fat rate is too low, leading to malnutrition, it will increase the difficulty of pregnancy. Relevant literature points out that only when the body fat rate of women is maintained at 17%, can they ensure that their “big aunts” visit on time every month, and only when the body fat rate is 22%, can they ensure normal fertility. < / P > < p > many experts have also proposed that to maintain a healthy and regular sleep schedule every day and at least rest for 8 hours can ensure the normal operation of the body. However, the reality is that staying up late has become the norm for young people. < / P > < p > especially for young people who are busy with their work, they can’t help “staying up late in revenge” at night, but they don’t know that this bad habit is harming your fertility. < / P > < p > experts pointed out: the biggest harm of staying up late will cause endocrine disorders, resulting in women’s low hormone secretion and ovulation, which will affect women’s fertility. < / P > < p > in most people’s eyes, pregnancy is only a woman’s business, but in fact, the success of pregnancy is the combination of sperm and egg, which also has a great relationship with men. < / P > < p > if men smoke for a long time, nicotine and nicotine will reduce their sperm motility and testosterone, thus reducing the probability of pregnancy. < / P > < p > therefore, it is suggested that men should reduce the frequency of smoking during pregnancy preparation. If they can quit smoking, they should pay attention to the following things. They must not smoke directly in front of women without taboo. < / P > < p > it’s not easy to have a baby. Sometimes, the pressure of parents will make women gasp. If the husband doesn’t show consideration for his wife, it will only make women more stressed, which will cause depression and affect the normal secretion of hormones in the body. < / P > < p > eugenics is not only responsible for themselves, but also for the baby. It is not the wish of all parents to have a healthy baby smoothly? Therefore, couples who are ready for family planning also need to do scientific pregnancy preparation. < / P > < p > when you get married with your loved one, it means the beginning of a new life, but for couples with family planning, it is necessary to make scientific pregnancy preparation, so as to plant the seeds of happiness and expect to blossom and bear fruit. < / P > < p > couples who are going to have children should first correct their unhealthy lifestyle; examine the living environment and life details that affect pregnancy; formulate a scientific biological clock before pregnancy; psychological and material preparation before pregnancy; pregnancy preparation guidelines for older women; what can men do for pregnancy preparation… < / P > < p > secondly, understand when pregnancy is the most scientific, such as the best month of pregnancy and the best time to be pregnant And fully understand how to supplement nutrition before pregnancy to ensure the daily supply of nutrition, so as to achieve careful planning and scientific pregnancy preparation. 08/16/2020