You don’t care if you have any problems? If the body is strong enough, these six small problems have a chance to heal themselves

Accidentally scratched or cut, the wound is bound to bleed, about a few minutes can be natural hemostasis, this is the role of platelets, the wound can be naturally repaired and healed. Even with oral ulcer or gastric ulcer, brain injury and fracture, the body will start the regeneration system, differentiate new cells, accelerate the scab and abscission speed of injured cells, and then transform into new granulation tissue, slowly let the disease recover. But in some cases need to go to the hospital for treatment, skin ulcers need to cut anti-inflammatory, so as not to cause infection; fracture must be splint. < / P > < p > cold is a common disease, which indicates that the body is invaded by bacteria or viruses. At this time, immune cells will fight with viruses. So far, there is no drug that can completely treat the cold, can not shorten the course of disease, but can relieve the symptoms of nasal congestion, runny nose and cough, no matter whether the drug is used or not, it can be relieved in about 5 to 7 days. Pay more attention to rest during the cold, eat more vegetables and fruits with vitamins, to ensure adequate water intake. Choose liquid food, such as rice porridge and soup, avoid eating greasy food that is difficult to digest. If you have high fever or cough symptoms, you can use antipyretic or cough syrup. < / P > < p > fever is not a disease, but a symptom. After being infected, it will protect the body by raising the body temperature to prevent the bacteria from reproducing in the body. When the body temperature does not exceed 38 ℃, you can drink more water and pay more attention to rest. If you are weak, you can supplement vitamins, fat and protein to supplement the body with the necessary nutrition. < / P > < p > when the metabolic wastes and garbage in the body exceed the standard, the detoxification organs will gradually remove them. Liver and kidney are the largest detoxification organs in the body. When the body accumulates too much fat and calories, it can be relieved by keeping moderate exercise and adjusting the diet structure. Mild fatty liver, diabetes and three high can also be effectively controlled without drugs, but regular monitoring of blood pressure, blood lipid and blood glucose is needed. If it has been high, rational drug use is needed. < / P > < p > usually after eating unclean or unhygienic food, people will vomit and diarrhea, which is a protective mechanism and can eliminate toxins and garbage in the body in time. During the reasonable supplement of water or light salt water, avoid dehydration, choose liquid or semi liquid food, let the stomach get enough rest. < / P > < p > insomnia is a common disease of modern people, some people will immediately take sleeping pills to solve this problem. However, most insomnia as long as the adjustment of good mood, maintain moderate exercise can alleviate. In addition, some erectile dysfunction and irritable bowel syndrome are also related to excessive tension, and good psychological adjustment can make the disease self-healing. < / P > < p > some people regard anti-inflammatory drugs and antibiotics as panacea. If they are used indiscriminately, they will produce drug resistance and bring unexpected harm to the body. The stronger the efficacy is, the stronger the side effects will be. Keep a positive and optimistic attitude, which is the basis of physical and mental health, conducive to liver and lung function, reduce the risk of cardiovascular disease. Ensure 7-8 hours of sleep every day, because lack of sleep can reduce the immune system, can not better resist pathogens. Focus