You must avoid these three kinds of food when you come to have a holiday, and collect them quickly. Don’t regret it when you stop menstruation

For female friends, menstruation is their “old acquaintance”, when the menstrual cycle of each month is in a similar range, it is a normal situation. However, although each girl’s physiological function is the same, their menstrual cycle is not the same. Some people come back once every 25 days, while others only come once every 40 or even 45 days. Therefore, most women will be more curious about the effect of different menstrual intervals? < p > < p > because the length of menstrual cycle is based on the mutual operation and cooperation of hypothalamic pituitary and ovarian tissue, the hypothalamus secretes hormone, which enhances the function of pituitary and promotes the secretion of estrogen by ovary. Only when these tissues are in a healthy and normal state, can the female body secrete progesterone and estrogen, thus promoting the growth and maturation of follicles. The faster the ripening speed is, the shorter the cycle will be, and the slower the ripening speed will be, the longer the cycle will be. < / P > < p > for women, the beginning of menstruation means that they have the ability to bear, indicating that the development of the uterus is mature, and the most important factor for giving birth to children is the egg. < / P > < p > a woman will discharge an egg in her body in a month. If the egg is not able to combine with spermatogenesis, the egg will die, and then the endometrium will begin to fall off, thus forming menstrual flow. < / P > < p > when the menstrual cycle is 25 days, there will be a chance of having a baby every month, while people with 40 days’ menstrual cycle are basically two months old. However, for women with long menstrual cycles, the rate of aging will also be delayed, because the number of eggs that women can excrete in their life is limited after all. The longer the menstrual cycle, the slower the rate of ovulation, thus delaying the time of rapid aging after menopause. So they are younger and more energetic than their peers. < / P > < p > and when women’s menstruation is coming, they should pay more attention to their own diet, so as to avoid the situation of accelerated ovulation and uterine function decline, resulting in increased risk of physical disease. < / P > < p > many people like to eat persimmons, and they also like persimmon cakes made from persimmons. But in fact, for women, eating too much persimmon is not healthy. < / P > < p > if you eat too much persimmon during your period, it will cause irritation to the uterus and cause uterine contraction, resulting in a sharp decrease in menstrual volume, which can not completely eliminate menstrual blood, and even face “menopause”! Both hawthorn and sour plum are acidic foods, which can help us appetizer and enhance appetite before meals. But for women, it is the food that needs to be avoided when menstruation comes, because acid fruit has astringent effect on human body, and can cause blood clot to coagulate, or become dark color, less blood volume, etc. Eating more will not only aggravate dysmenorrhea, but also lead to endocrine disorders. < p > < p > for summer, the most popular fruit is watermelon, the sweet and refreshing watermelon makes many people can not refuse the temptation to it. However, excessive consumption will lead to the aggravation of damp and cold Qi in human body. < / P > < p > especially for the female friends who have a period of holiday, watermelon must be avoided. What’s more, iced watermelon can easily lead to blood stasis in the uterus and can not be discharged, thus increasing the risk of gynecological diseases. Don’t want to get pimples again? “Acne” you should do this