Your liver is good or not, the skin will tell you, if you have these three manifestations, the liver is not very good

Introduction: it’s normal for us to have uncomfortable symptoms in our life. For example, when we have a cold, we have a runny nose, when we have heatstroke, we will be hot and cold, and there are other things. However, when we have liver problems, there are no obvious changes. They are all small changes. Therefore, we should pay attention to our own health details in our daily life. < / P > < p > the skin of normal people should be pink and tender, and the eyes should be clear and bright, but if the liver is not good, the skin and eyes will have yellowing changes, and it is obvious to distinguish your previous color. If you have these two changes, you must pay attention to the health of your liver. < / P > < p > if there are reticular blood filaments on the body, the liver is bad. There is a red dot in the center, which looks like a spider web. If you press and hold the center, it will disappear, but after you let go, it will appear again. These are the manifestations of liver cirrhosis and alcoholic liver. < / P > < p > the appearance of thin face and dark complexion is caused by abnormal liver function. When it is abnormal, the face, especially around the eyes, will be swarthy and dark circles appear. This is the manifestation of liver disease. If you find it, pay attention to your liver as soon as possible. < / P > < p > people with poor liver can start from diet to improve their liver condition. Generally, poor liver is due to abnormal liver function, which may be due to the heavy workload of liver. For example, cucumber, litchi, Auricularia auricula and honey can improve the liver condition. Honey and Auricularia auricula can detoxify, clear the stomach and reduce the working pressure of liver. Daily diet is very important. < / P > < p > staying up late hurts the most. It’s often said that some people die suddenly, which is related to staying up late. Staying up late will increase the workload of various organs, especially the liver. The rest time of the liver is after 11:00 in the middle of the night. After that, if you eat, play games and don’t rest, your liver will work overload, so don’t stay up late. < p > < p > Li Shizhen, a famous doctor, once recorded that chrysanthemum, cassia seed, dandelion, mulberry leaf, honeysuckle, mint leaf and dried kumquat are mixed together. After being brewed with water, you can drink them with ruddy complexion and no longer lose weight. This is the sign of better liver. Besides, chrysanthemum, cassia seed and other food materials are of the same origin, that is, they can be used as medicine and food Food, is very healthy, in addition, this is also the old Chinese medicine said the liver side. < / P > < p > chrysanthemum: it tastes bitter and has a wide variety of colors. It is known as “longevity extension guest”. It is also used for headache, fever and dry mouth caused by wind heat and cold. In addition, it has the effect of detoxification. However, it can not be used for people with Yang deficiency or fear of cold due to headache. < / P > < p > cassia seed: it tastes sweet and salty. It can relieve liver fire, suppress liver Yang, diuresis and defecate. It can also be used for blurred vision and other eye related diseases in the elderly. However, it should be noted that people with cold body should take it according to the dosage said by the doctor, because cassia seed is cold in nature. < / P > < p > dandelion: it is common in life, and it is called natural antibiotic. It can clear away heat and toxin, relieve dry mouth, bitter mouth, sore throat, enhance immunity, beauty and beauty, because it contains a lot of nutrients and vitamins, protein, amino acids, vitamin C, vitamin C can play the role of whitening and anti-aging. < / P > < p > the ratio of these ingredients is not easy to grasp, and the cleaning work after the event is also relatively difficult to take care of. The pace of people’s work and life is faster and faster, and the pressure is greater and greater, so we can choose a finished tea bag at this time. < / P > < p > conclusion: it’s a protracted war to keep yourself in a healthy state. No one will get sick. It’s normal to live, old and die. However, it’s also necessary to protect your health. Having a healthy body is more important than anything. To protect the health of the liver, we should start from daily life. 08/16/2020