Zhao Liying’s bedroom was exposed, and the pelvic bone setting device on the bed made Baoma’s eyes red, and everyone who came here could understand it

The appearance of bloated figure and sagging buttocks is called pregnancy sequelae. In fact, it is the result of pelvic changes after delivery. Such physical changes make postpartum mothers bear both physical and psychological pain. For this kind of pain, many Baoma, who have been in the past, feel the same way. < / P > < p > among many mothers who are pregnant and giving birth, female stars are very unique. Due to the nature of their work, these stars who have just upgraded to their mothers often need to go out to work before they can rest at home for a period of time. < p > < p > Zhao Liying, who had just been upgraded to be a mother, showed us the pain suffered by her mother after childbirth during a recording of a variety show. Zhao Liying was in a low mood due to the large number of work content arrangements and work pressure. Zhao Liying, who applied to go back to her bedroom, directly laid down on the bed to rest and told her little partner that she could not stand the pain of her back. < p > < p > seeing that the petite Yingbao suffered from low back pain, many netizens felt heartache for her, especially after seeing Zhao Liying’s pelvic orthosis, people understood that the culprit of Zhao Liying’s discomfort was postpartum low back pain. < p > < p > for postpartum low back pain, Baoma must not feel strange. The appearance of postpartum low back pain is actually the result of the sequelae after giving birth to the child, and Zhao Liying’s pelvic orthosis on the bed is also to let the pregnant mother recover the pelvis better after delivery. < / P > < p > the development of the fetus and the process of delivery will cause extreme pulling on the pelvis of the pregnant mother, resulting in the expansion and relaxation of the postpartum pelvis. The purpose of postpartum pelvic correction is to solve the problem of pelvic changes. Even stars like Zhao Liying dare not be careless, and other postpartum mothers can not despise the impact of pelvic changes. < / P > < p > with the increase of the weight of the pregnant mother and the growth of the fetus, the pregnant mother’s stomach will gradually become larger and protrude forward, the body’s center of gravity and the curvature of the lumbar spine will change accordingly, and the spine will appear S-shape, causing heavy pressure on the spine. < / P > < p > at the same time, due to the secretion of body hormones, pregnant women’s pelvis will become loose. This change in body preparation for the fetus is likely to bury hidden dangers for mothers’ postpartum low back pain. < p > < p > when it comes to the influence of the fetal delivery process on the pregnant mother, one of the key points must be mentioned is the birth canal. The birth canal of pregnant mother is divided into bone birth canal and soft birth canal. The soft birth canal will expand obviously during delivery, and this change will return to normal after a few weeks. Because there are many organs near the pelvis, the changes of the pelvis will squeeze the original position of other organs, which will have other effects. Many Baoma will have constipation and poor blood flow, backache and insomnia after delivery, which is actually the impact of pelvic changes. < p > < p > 1) if severe pain occurs after delivery, Baoma must stay in bed and choose pelvic recovery belt to fix the pelvis to help the phalanx recover. < / P > < p > first sit on the bed, fully side to side, slowly lie down, then choose to lie on your back, and then lay your knees flat. When getting up should also be the same, first of all, their body in the side, through the feet of the turn up to drive the whole body up. < p > < p > Baoma’s postpartum walking posture also has requirements: straighten the back, relax the shoulders, tuck up the abdomen, and at the same time make the action of raising the anus, which can have an obvious effect on the recovery of pelvic bone and pelvic floor muscles. Focus